We are seven sweet days into 2021. Many of us have big hopes for a better year and for change. Some things we have more control over than others. Like how much we move our bodies. I love the life-changing powers of Pilates.
Why? Because Pilates makes me feel strong and capable.
PilatesBodyWorkout is more than being fit and toned. It’s about treating your body right and knowing that feeling better physically = feeling better mentally and emotionally.
I've added some inspiring and motivating events to help you #feelthefeels this January and keep you accountable.
It's always better when we're together, so stay connected.